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Stress Response Profile

This deep-dive profiler provides a comprehensive analysis of how you respond to stress across 8 key dimensions: Emotional Awareness, Physical Signals, Emotional Expression, Avoidance Tendencies, Cognitive Reframing, Self-Care, Social Support, and Resilience. Do you clearly perceive your emotions under stress, or do physical symptoms appear first? These questions are designed to identify your stress response patterns and help you understand whether you primarily use explosive, avoidant, or positive reframing strategies. Discover your unique stress profile and gain insights to manage stress in a healthier way and build resilience.

16 Questions
Estimated Time: 2min

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