How much time people spend online, and how they spend it, varies enormously. Some people scroll straight through the night without meaning to; others log off without a second thought. This test maps where you currently sit on that spectrum across 18 questions and sorts you into one of six 'brain rot personas.' It's built around behavior rather than any single app — the same six patterns show up whether the platform of the month is short video, forums, or whatever comes next.

The six types split by how you actually spend time online. The Doomscroller scrolls past the point they meant to stop, hooked especially on the bad news that drains them the most. The Meme Goblin is a native speaker of internet culture who narrates real life in memes, while the Binge Vortex never quite finishes with 'one more episode' until it's suddenly 3am. The Trend Chaser is already riding whatever's trending the moment it appears, and the Tab Hoarder turns one search into ten open rabbit holes, saving far more than they'll ever revisit. And on the opposite end of that whole spectrum sits the Touch-Grass Sage, who logs off without panic and actually protects time away from the screen.

Lined up side by side, these six types work as an honest mirror for your current digital habits, whichever end you land closer to. Landing near Doomscroller or Binge Vortex isn't really a personal failing so much as a sign worth noticing that today's online content is built, quite deliberately, to keep you scrolling. Landing closer to Touch-Grass Sage, meanwhile, is worth reflecting on too — where does that particular balance actually come from for you? None of these six live in isolation, either — a bad week can push a usual Tab Hoarder toward Doomscroller territory, and a good one can pull almost anyone a little closer to the Sage.

This result isn't diagnosing addiction or mental health — it's a playful label for your habits over the last few days, nothing more. That said, whatever your result, if you genuinely notice your offline time shrinking more than usual, that feeling itself is worth paying attention to.